Handstand Level 2 Classes - AlexKAZAM Gymnastics

Handstand Level 2 Classes

Regular price $225.00 Sale

Pre-Requisites:

Please read the pre-requisites before registering for Handstand 2:
  • REQUIRED: Completion of the Onset Class.
  • Recommended: Completion of Handstand 1.
  • If you have questions or concerns about meeting/exceeding the requirements for classes, please contact Alex.
 Mobility
Strength
Core

INCLUDED!

With the purchase of this class, you get a FREE WEEKLY Open Gym night every week. Regular price is $10.00/night.

Open Gym nights are a great opportunity to augment your training and charge your progress!

 

  • Every Monday, Wednesday, and Friday: 8:45 PM to 10:45 PM.

Class Description:

  • Fundamentals of intermediate handstand balance and leg strength.
  • Focused on positioning and body alignment, core strength and endurance, and squat mechanics.

Coach:

  • This class is facilitated by Coach Alex.

Additional Information:

  • What to bring: Gym clothes and your game face. Your preference whether you wear socks or go barefoot.
  • Location: Ottawa Gymnastics Centre, 294 Elmgrove Ave, Ottawa, Ontario, K1Z 6V1.