Handstand Level 2 Classes - AlexKAZAM Gymnastics

Handstand Level 2 Classes

Regular price $225.00 Sale

Pre-Requisites:

Please read the pre-requisites before registering for Handstand 2:
  • REQUIRED: Completion of the Onset Class.
  • Recommended: Completion of Handstand 1.
  • If you have questions or concerns about meeting/exceeding the requirements for classes, please contact Alex.
 Mobility
Strength
Core

INCLUDED!

With the purchase of this class, you get one FREE Open Gym night at the Ottawa Gymnastics Center. Regular price is $10.00/night.

Open Gym nights are a great opportunity to augment your training and charge your progress!

 

  • Every Monday, Wednesday, and Friday: 8:45 PM to 10:45 PM.

Class Description:

  • Fundamentals of intermediate handstand balance and leg strength.
  • Focused on positioning and body alignment, core strength and endurance, and squat mechanics.

Coach:

  • This class is facilitated by Coach Alex.

Additional Information:

  • What to bring: Gym clothes and your game face. Your preference whether you wear socks or go barefoot.
  • Location: Ottawa Gymnastics Centre, 294 Elmgrove Ave, Ottawa, Ontario, K1Z 6V1.