Strength Level 1 Classes - AlexKAZAM Gymnastics

Strength Level 1 Classes

Regular price $225.00 Sale

Pre-Requisites:

Please read the pre-requisites before registering for Strength 1:
  • REQUIRED: Completion of the Onset Class.
  • Recommended: N/A

    INCLUDED!

    With the purchase of this class, you get one FREE Open Gym night at the Ottawa Gymnastics Center. Regular price is $10.00/night.

    Open Gym nights are a great opportunity to augment your training and charge your progress!

    • Every Monday, Wednesday, and Friday: 8:45 PM to 10:45 PM.

    Class Description:

    • Fundamental level gymnastics strength and mobility.
    • Focused on pushing, pulling, dipping, squatting mechanics, core stability endurance.

    Coach:

    • This class is facilitated by Coach Katherine, Coach Marco, Coach Dave, and Coach Alex.

    Additional Information:

    • What to bring: Gym clothes and your game face. Your preference whether you wear socks or go barefoot.
    • Location: Ottawa Gymnastics Centre, 294 Elmgrove Ave, Ottawa, Ontario, K1Z 6V1.